Free Resources
Supporting Your Journey into Parenthood
Planning for Parental Leave?
Our Parental Leave Planning Milestones guide helps you proactively prepare for your maternity leave.
Warning Signs Guide
We hope for a Safe Delivery, Healthy Baby, and Smooth Recovery.
Download Popins Warning Signs guide for a quick reference of serious & sometimes life-threatening symptoms to watch for (so you can seek immediate medical help).
Traveling with your baby? Hosting a newborn?
Feeding, Clothing, Play, Sleep, & Overall Expectations - baby's needs & schedule change frequently.
Get Popins "Guide to Hosting a Baby" to review what parents need during a visit - so everyone can enjoy the time together!
Returning to Work?
Ease your transition back to work after baby with our "Preparing Your Return to Work" guide.