Does hearing "sleep when the baby sleeps" make you feel like hitting something?

Sleep deprivation is an unfortunate reality of the first weeks/months postpartum; healthy newborns still have tiny tumm...

About 1 in 3 births in the US are by C-Section. Those that are emergent/unplanned have an additional psychological healing component - traumatic feelings about the birth may be coming up months after....

Celebrating wins for working moms

The Basic Info: 

2 Acts were recently signed into law: 

1. Pregnant Workers Fairness Act: In alignment with the ADA, employers are required to provide reasonable ac...

Special thanks to Sara Kind, LMFT, LPC and founder of Kind Therapy for contributing to this article.

What emotions are prevailing for you?

Love. Connection. Joy. You might have expected these to be ...