Does hearing "sleep when the baby sleeps" make you feel like hitting something?

Sleep deprivation is an unfortunate reality of the first weeks/months postpartum; healthy newborns still have tiny...

Around this time of year, I (like many) get the urge to purge, clean, and generally rotate into spring/summer gear. This year, I am practically giddy with anticipation for the day I have the...

I'm returning to work - What should I ask before bringing my baby to daycare? 

Here are our top questions to ask before day 1 to have a solid set of shared expectations with your childcare...

Special thanks to Sara Kind, LMFT, LPC and founder of Kind Therapy for contributing to this article.

What emotions are prevailing for you?

Love. Connection. Joy. You might have expected...