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Starting Solids: A Solid Foundation

Sippy cups, plates that suction to the table, itty-bitty spoons.
Baby food makers. Baby-led weaning books.
Purees in hair. Crumbs everywhere. 
A suddenly overweight dog and a vet who looks at...

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10 Strategies for Introducing Your Baby to New Foods

As parents, most of us want our kids to have a healthy and varied diet. The journey of introducing new foods to your baby can be challenging! In the first year, any strategy that makes life...

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3 Strategies to Continue Breastfeeding at Work

Despite strong recommendations from the World Health Organization, AAP, ACOG, CDC, and Susan down the hall who thought about going to medical school when she was a kid, breastfeeding is...

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Navigating Sex after Childbirth: A Candid Conversation

Disclaimer: This discussion and following summary contains mature content related to sex after childbirth, including physical, mental, and emotional considerations. Reader discretion is advised....

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