I had the pleasure of talking with a few other business owning parents recently as part of #wew2022, from our homes in a mix of sweatpants, reheated coffee, and husbands + toddlers walking around...

Special thanks to Sara Kind, LMFT, LPC and founder of Kind Therapy for contributing to this article.

What emotions are prevailing for you?

Love. Connection. Joy. You might have expected...

Getting Started

For the first 6 months, baby's diet is a simple (but not necessarily easy) liquid-only diet. Specifically, only breastmilk (recommended) and/or baby formula (acceptable...

Help to Line Up Before Baby

Message for the Birth Mama: The first weeks home with your new baby are not the time to do it all. Your body needs to heal, sleep will be scarce, and your...