Does Spring have you thinking about getting out on a run (with your baby or by yourself)?

By Jackie Cook, Popins founder

I spoke recently with Erin Van Schyndle, The Running Doula, about her insight...

Becoming a parent is a journey - filled with anticipation, excitement, and a whole lot of preparation. At Popins, we work with clients to prepare for maternity leave; and while conversation starts wit...

Given the choice between reading a book and diving into an activity, I choose the book. Before investing my money - Smart Women Finish Rich. Before going out for a run - Your First Sprint Triathlon. B...

Taking a trip with your little one this 2023 holiday season (or planning one for 2024)? Read on for ways to make your travel experience smooth for the whole family, based on our conversation with Kati...